Super quick backstory: Been lifting seriously for about a year . Lower body progress has been lagging compared to my upperbody (my bench is almost the same as my squat weight right now), and I have determined it's mostly a fear thing. Former distance runner and toothpick person turned lifter. Years of distance running…
Looking for some friends who are fairly serious about strength training/ gaining weight and using this site to track macros. Seems like most folks on this site are strictly looking to lose weight. Anybody that wants new friends to share progress with, hit me up!