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snack ideas?
I'm looking for a healthy, low calorie, low sugar, snack that I can have mid-morning everyday. I usually get the most hungary after breakfast and before lunch. I'd love some ideas that will satisify me for a few hours and will not add a lot of calories to my daily intake. Suggestions welcome!!!
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Breakfast ideas
I'd love some new breakfasst ideas! Low calorie, fat, and sugar please! Also, Im a working mom and get up at 5am everyday and have to get myself ready, lunch packed, and son up and ready to be out of the hosue by 6:30am....so I don't have alotta time to kill making complicated breakfast's. Anything simple, yummy, will keep…
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ZUMBA
Anyone know how to log 60 min of ZUMBA?
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quick, healthy dinner for 1
On the nights my husband works late, I dont cook a meal for both of us. Any ideas/suggestions for some quick, healthy dinners for (1)? Im not a fan of the frozen, microwave dinners...... Looking forward to seeing what's out there.... Thanks!
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homemade foods=hard to log! Help!
I cook a lot of homemade foods. I get a lot of recipes from allrecipes.com. Some of my meals are programmed into this website, but a lot of them are not. It takes soooooooo long to enter all the individual ingredients for a recipe to figure out the nutritional info! Anyone have any suggestions for entering foods/meals you…
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10k beginner....how to train??
My sister and I are entering a 10k race which will take place March 31. We are twins and this is our bday gift to each other. This is the 1st race we have ever done! It is a walk/run event. Neither her nor I are runners, but we really want to get in shape and cross the finish line together!!! Can anyone suggest a GOOD…
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Indoor exercise suggestions
It has been SOOOOOO hot here lately and has rained almost every night for weeks! I normally take walks everyday, but with the weather being so ugly, I haven't been able to! Im not a member of a gym and was wondering if anyone had any suggestions on some indoor exercise suggestions that burn a lot of calories but won't make…
