jrolfes Member

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  • Im totally going to buy some crabsticks (love them! I forgot about these little gems!) and the Chocolate Quaker rice cakes... sound good and Im loving the "60 calorie" bit!! Thanks so much! Keep the suggestions coming! I usually have been having a granola bar, but it is not fillin gme up, just making me want to eat more,…
    in snack ideas? Comment by jrolfes October 2012
  • Smile, say "thank you", and throw it away when he's not looking! Do it fast so there is no turning back! Good luck, girl!
    in So frustrated.... Comment by jrolfes August 2011
  • First, adopt the mindset of making hunger a FRIEND. Every time you feel that nagging hunger, it means your body is LOSING WEIGHT. I have learned to love the feeling of being a touch hungry all the time. I LOVE THIS!!!! Thanks!
    in Eating healthy on a VERY tight budget! tips please Comment by jrolfes July 2011
  • what a complete and total idiot! People who say things like that have more problems that we know. Feel sorry for him. Dumba**.
    in Just got a rude comment on the street : ( Comment by jrolfes July 2011
  • Wonderful! You look amazing!! Keep it up, girl!!!
    in My half way there pics! 58lbs GONE! Comment by jrolfes July 2011
  • Chicken frozen stir fry veggies red and green peppers spinach turkey fat free sugar free instant pudding canned chicken and tuna sugar free 10 calorie jello mio "sweet tea" water flavoring peppridge farm sesame sticks mozz cheese extra lean ground beef watermelon pineapple grapes blueberries wheat bread shredded cabbage…
    in Grocery List Comment by jrolfes July 2011
  • 10 calorie jello blended with 2 TBL of fat free cool whip! Make your jello as normal and when it is almost set blend in the cool whip! Also, fat free sugar free instant pudding made with skim or 1% milk! Cheesecake, butterscotch, vanilla, chocolate and lemon are my fav!
    in Sweet tooth Comment by jrolfes June 2011
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