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Anyone else starting tomorrow
I'm restarting tomorrow...I'm excited to lose weight...I have about 40-50 lbs to lose...feel free to add me
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Yes, another calorie help post LOL
I know there are a million and one out there. OK I have my activity set to active (so I have a start of 1540 calories) (I work at Costco and I'm standing a good portion of my work day, or walking. I also wear a fitbit, so by the time I get home and it syncs it gives me roughly 500 workout calories back (less if I'm…
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Metformin?
I was just officially diagnosed with a form of PCOS ( I don't have all the symptoms of PCOS, but I have some). I've been hearing about people taking metformin. Why would a Dr prescribe this? And how would I know if I needed to be on it?
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ACL surgery
Has anyone here had ACL surgery? How long was your recovery? How long til you could walk without crutches ect? Tell me everything (good bad ugly ect). I tore my ACL 7 years ago (never had it looked at because at the time we didn't have insurance) so it's been bothering me on and off for 7 years. I went to the orthopedic…
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New Rules of Lifting for Women
Talk to me about this before I buy it LOL. Is it something you can do inhome without getting a boat load of equipment, like can you use hand weights ect. Oh and does it give you workouts to do Thanks!!
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Fitbit question
How do you figure out how many calories a workout burned? I know you press the button ect, but when I stopped it I forgot what it said LOL. Is there a way that I can check that? I went to the FB site and it said I burned 8 calories (which I don't think walking/jogging 3 miles only burned 8 calories LOL)
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What day do you weigh in?
I'm thinking Saturday will be my day. What about you?
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New here. Is it really this easy?
Hi I'm Julie, I'm 34, I live in IL. I'm married, and have 2 kids. I'm a SAHM. I need to lose 30 lbs. Is it really this easy as just inputting my calories? So if I eat an apple I just add it? Is it really that easy LOL. Anyways, feel free to add me as a friend if you want Julie
