Does anyone know a similar exercise that might be listed on here that would help me figure out how many calories burned during a one hour kettlebell class? I have searched other websites but they say it ranges anywhere from 400-1100. Any help would be great. Thanks.
I am new to this site but well into my ongoing battle of the bulge. Hello to all those that fight the same battle everyday as I. I hope we can be of a great to support to each other along the way. - Drangonfly2418