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trying zero carb (X posted w/ Low carb daily)
i am tired of white knuckling through sugar cravings. And one time of month they are literally out of control, it's ALL i think about. i am going to try zero carb. i started yesterday just trying it out. officially i guess my start date is today because i am not logging any food. i researched yesterday alot and it seems to…
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trying zero carb
i am tired of white knuckling through sugar cravings. And one time of month they are literally out of control, it's ALL i think about. i am going to try zero carb. i started yesterday just trying it out. officially i guess my start date is today because i am not logging any food. i researched yesterday alot and it seems to…
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psoriasis/auto immune
i have been on keto on and off since the new year (steady in fall of 2014 but struggled in the holidays through now). i think even at my worst i am still low-carb compared to SAD and most days much better than that. i managed to get diagnosed with psoriasis due to stress. It seems so unlikely i would get this for the first…
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ketoacidosis and type 2 diabetes
My hubby is awesome, and wants to try the keto diet. He's a t2 diabetic on two injected medications. He's done lazy atkins before including phase 1 without complication. I don't understand ketoacidosis other than to understand the normal person (moi) doesn't have to worry about it. He has high blood pressure as well as…
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Is there an accurate way to determine your "frame"
or is this an outdated idea that no one really uses anymore? Since i have never been a normal adult weight, i am not sure what my "frame" (or build) is. Small build, medium build, "big boned" etc.
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HAES
What do you guys think about the "health at every size" movement? I am just curious about your opinions. Of course it's a very complicated matter. I am on a blogroll with healthy blogs all collected in one place so you don't have to search around, and some of them are HAES blogs, so I have read a few.
