-
calorie check
ok just got my self a HRM and found a calculation online to work out the calories i burned doing 2 hours of house work.(age, weight time and hrm went in). unless im doing it wrong it said i burned 635 calories. :huh: I thought this couldnt be right so i looked on…
-
zumba zumba
ok my loverlys iv just downloaded some zumba dvds (legally of course) and cant wait to start but when i went to add it to my exercise log on here nothing came up so iv no idea how many calories i would burn. Am i missing something or is there a way off working it out untill i get my self a calorie counter gadget thingy
-
no veg
ok im a strange little one i understand this but could anyone suggest some or even one good website that has recipes that either dont have vegetables in them or can be easily adapted. neither me or my partner eat vegetables and im finding it next to impossible to find ways of making dinner more interesting. any thoughts??…
-
thank you mfp
hello guys, as you can guess im new lol. i found this app on my phone last weekend and im SO glad i did. even though iv only been following it for just under a week iv noticed such a change. I have a condition called fybromyalga (a condition that affect the nervous system and fibrous skeleton). for the last 10 years at…
