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only thing is my HRM doesnt tell me the calories so iv to do it myself and iv never been good with the maths thing lol
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ok i started last night and im now sat with a hot water bottle on my knees/thighs. sooooo sore but at least i gave the girls at work a good giggle. hope i can do tonight, ill be walking as ifim in a body cast by tomorrow. (the woman hates us im sure of it lol)
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ahh fantastic thanks guys
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congratulations you look fantastic :D
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thanks for the wellcome guys everyone is so nice round here. it does take some getting used to but its so worth it. hopefully it will help me not be so tired but sure time will tell. hope everyone has a wicked weekend we all deserve it ;)