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calorie check

phoinx
phoinx Posts: 11
edited September 2024 in Fitness and Exercise
ok just got my self a HRM and found a calculation online to work out the calories i burned doing 2 hours of house work.(age, weight time and hrm went in). unless im doing it wrong it said i burned 635 calories. :huh: I thought this couldnt be right so i looked on http://www.triathlontrainingblog.com/calculators/calories-burned-calculator-based-on-average-heart-rate/ and that said 445. im very confused. which would be more accurate or should i just take an average of the 2??

Replies

  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    Bump.......Pickles!!!
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    The website doesn't know just how hard you are working, if you are bending over a lot, really wiping things down, etc. I'd trust my HRM because it was there with me and I know how hard I cleaned.
  • phoinx
    phoinx Posts: 11
    only thing is my HRM doesnt tell me the calories so iv to do it myself and iv never been good with the maths thing lol
This discussion has been closed.

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