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Connection between ED's and PTSD
Here is a link to a very interesting and informative article on the links between eating disorders and PTSD: http://www.casapalmera.com/articles/the-link-between-eating-disorders-and-trauma/
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Chocolate!!!!!!
Why do women crave chocolate?! http://www.fitday.com/fitness-articles/nutrition/healthy-eating/why-do-women-crave-chocolate.html Very interesting article :)
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Pants!!!
http://www.youtube.com/watch?v=XNob8sZu9zs&feature=fvwp&NR=1
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Are you a big ender?
Or do you crack your eggs from the little end? I usually crack mine at the little end.
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Must it be *all* serious?
"You can discover more about a person in an hour of play than in a year of conversation." ~Plato
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4 min workout
This is pretty good! No time to workout? Got 4 minutes? http://www.youtube.com/watch?v=AimPOSXe7n4&feature=player_embedded
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Americans Keep Getting Fatter
Interesting article!! Where does your state fit in? http://www.msnbc.msn.com/id/43670705/ns/health-diet_and_nutrition/t/americans-keep-getting-fatter-especially-south/
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Active Duty Military and spouses...
WONDERFUL NEWS for all Military and/or their spouses... Beachbody *just* announced that you can now become a coach with no business fees and receive a free business starter kit!!
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Tony Horton's book
Tony Horton, creator of the popular P90X, book --kindle edition-- is on sale @Amazon.com for only $2.99!!! http://www.amazon.com/Bring-It-ebook/dp/B004GKNIU4/ref=pd_sim_kinc_22?ie=UTF8&m=AG56TWVU5XWC2
