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Thread Destroyer
I swear, it seems like anytime I post in a thread, it totally dies. Poof. Done. Never to be heard from again. I really didn't think I was THAT awful, lol.
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Public Safety/First Responders?
How many other people are in public safety? I'm an EMT turned 9-1-1 dispatcher engaged to an EMT/Firefighter. This lifestyle isn't the best for eating healthy and sticking to a workout with the crazy long hours, stress, chaos, etc etc etc.... Maybe we can keep each other motivated, share recipes, tips/tricks, quick and…
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My Good Choices Aren't Working!
I've been trying to do everything right. Drinking my water, logging everything, not drinking soft drinks, walking or doing Zumba or both everyday, especially the last few days watching my sodium, getting enough sleep....and I snuck on the scale a day early and my weight has gone UP. This is the best week I've had yet as…
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Beating Myself Up...
I mentally beat myself up anytime I go over my calorie goal, even by just a little bit, even if it was unfortunate circumstances that made it happen. Tonight, for instance, I brought dinner to work but it was HORRIBLE....so I only picked at it before throwing 3/4 of it out, but I was still starving....so, the best I could…
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TOO MUCH Protein?
I've found almost every day I am eating way MORE protein than MFP suggests for me. Is this bad for me?
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Can't Eat Anymore SALAD!!!
I tried to eat a salad this evening for dinner and couldn't even get thru it. It nauseated me and tasted horrible. I've been eating soooo much salad that I can't stand to eat it anymore. I work 3-11 shift so its one of the few things convenient to bring to work to be able to eat....but I can't even gag it down, I'm…
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Hello!
After failing many times at weight loss, here I am again. But this time, I have friends who suggested this program helping me out. I've got almost 80 lbs to lose, and I wanna lose it by the time I get married in a little over 2 years!
