Great dieting realities
http://today.msnbc.msn.com/id/13897378/ns/today-today_health Note the #1. I don't care what "plan" you follow, but if you are obese (just look in the mirror naked, don't worry about precise definitions) and are currently eating say 3000 calories, then if you change carbs or fats or this or that and STILL eat 3000 calories,…
