I mustent eat!
Hello! I am about 50 kg . (110lbs)ž I am 162 cm tall (5.3 ft). Year ago I lost abotu 8 kg in a year (12 month). My diet was: 1. morning: 1 joghurt 38 kcal OR an apple OR an egg 2. middle of the day the same OR 10 dg (0.2 lb) meat wihtout any fat (cooked, not fried, coocked salamy- dont know how to e3xpress rightly) 3 the…
