Hello everyone
Hello Im JJ from Scotland Im a 43 yo guy who has recently lost 48 lbs Through cycling and Herbalife ,still have around 2 or 3 lbs to go before i get my target of 50 lbs Started at 234 lbs and 5 miles a day at 10 mph now 186lbs doing 60/70 mile rides at 17/18mph,working my way to a century ride Really taken my life back and…