I've been swimming and lifting weights the past week and a half almost 2 weeks and have lost 11 lbs so far! I swim Monday through Friday and lift every other day. The reason I've lost weight so fast I think is because I'm heavily overweight (291 - 11 = 280 lol) anyways I was wondering if anyone has been around my weight…
I started at 291lbs last week and I'm currently 284lbs. I'm pretty sure that loss was mostly water weight but I'm wondering how much a person of my size can possibly lose in a 6 week period? Monday through Friday I swim for about an hour and do laps changing up different types of strokes. I'm eating healthy and drinking up…