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Heart rate during weights vs. cardio
Does anyone else manage to rock a higher heart rate when doing weights than when doing cardio? Right now I'm doing the 30DS with my Polar FT40, and I've begun to notice that the cardio, flat out though it is, doesn't peak my heart rate quite as much as putting my everything into weights - especially arm focused weight…
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Peanut Butter brands - HELP!
Ok, since there are lots of PB junkies here, hopefully you can help me! My hubby loves it (not me, I can't stand it) but he's an american living in the UK and doesn't get on with the stuff we have here (not smooth enough, apparently) so he bulk buys pots of Jif every few months. I have no problems with this as I know that…
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Water Experiment
Okay, I am a sceptic when it comes to water consumption. I understand that a well hydrated body works better, but the whole 'you should drink 8 cups of water a day' seemed excessive, not to mention difficult, when it's just a clear liquid that runs through your system so quickly it just makes you need to go to the loo all…
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Ripped In 30 - July Challenge
Hey guys! For those of us who were doing the 30 Day Shred Challenge in June (thanks to fatty2fabby) and want to keep moving forward, and those who've been thinking about doing RI30 but maybe haven't had the motivation, our new challenge is to do RI30 for the month of July. The lowdown: Having NOT measured myself before the…
