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Keto and working away from home
Over a year ago I started keto and it helped with my weight loss. I got down to a weight I was happy with and moved to maintenance. All was working great until I got a new job. This job means I’m touring the country (and possibly going international as well). I very rarely have access to a proper kitchen or proper…
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Looking for support
Hi everyone. I’m looking for people to add me that are active and support the people on their friends list through likes and comments on updates and diary. I only have a few friends who are regularly there on my updates and sometimes it can be quite disheartening to post stuff and not get comments of support. I know I’m…
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Theatre Tech People
Any backstage people on here? I have a question about how you guys log your workouts. Do any of you log flying as part of a workout? Especially if it’s not a standard part of your regular day. I’m currently flying a show for a week (including loading the cradles) however this isn’t what I do all the time in theatre. I’m…
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Any Theatre/Live Event Technicians on here?
Hi guys! I'm just wondering if there are any people on here who work in technical theatre or live event tech. How do you guys manage to keep on track with the irregular and often long hours that are part of the industry? I've had a set back and am struggling to be able to properly plan and prep meals as my working hours…
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Fitness Computers/Apps
I've just bought a Polar FT4 watch and while the reviews I've read are all positive with it's HRM and calorie calculations, and I can't wait to try it out on a run, I'm looking for either a watch-based or app-based daily activity tracker. Something that isn't too expensive (less than £100). So what are your recommendations?
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Looking for support
Hi. I've been on here for a couple of months. I provide support in the form of liking posts and replying to statuses when I have something of merit to add lol. In return for this all I ask is that you show your support to me. If this is you then feel free to add me. I'm not interested in adding to your friend count if…
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Looking for support
Hi. I've been on here for a couple of months. I provide support in the form of liking posts and replying to statuses when I have something of merit to add lol. In return for this all I ask is that you show your support to me. If this is you then feel free to add me. I'm not interested in adding to your friend count if…
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Breathing, Running, Stitch and Me
So, I've been running (well as close to it as I can get) for a while now, first started in the gym then moved onto roads/paths. I moved to paths because I found it hard to regulate my speed on the treadmill (walking too slow, running too fast). I used to just run a circuit around my neighbourhood which came in about 3k but…