I found this very interesting and who knew? http://omg.yahoo.com/news/pic-biggest-losers-jillian-michaels-once-weighed-175-lbs/42448?nc
So since joining here and tracking my foods I've really started to become aware of the sodium levels in my foods that I eat. I've never really paid much attention to this in the past, but I figure I aught to try and get it down to the point where I am not having my WHOLE day's budget in one meal! I think steaming…