I've lost a little over 60lbs after crash dieting for a year and I want to treat my body better and further future weight loss only if it is the healthy way. I upped my calorie intake from around 600 a day to maybe 1200 because I both work and go to school. I'm still 20-40lbs from my first goal weight that I hope will keep…
For the past maybe six months or less I have been trying to lose weight. I haven't been going about it in a healthy way, and at first when I started my dieting I only would take in around 700 calories a day. I originally weighed around 270lbs, and lost about 60lbs quickly because I wasn't eating much. This was without…
