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Treadmill calories burned vs MFP
So I've been running on the treadmill for months now and keeping track of my calories burned. When I input it into MFP, it's always higher. Today for example, the treadmill said 573 but when I input it into MFP, it says 631. Which would you go with? I'm not entering my weight on the treadmill. Since MFP knows my weight,…
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Pretty Fierce, Weight Loss
Anyone doing the Lindsey Brin pretty fierce, weight loss program? I just started today and looking for others.....
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Qivana?
Anyone else out there using this? Looking for some others for support!
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Strained knee...... Question?
After several years of avoiding the gym, my body has started rebelling! Can't get this last 10 lbs off by just eating so started working out. Got into a good habit of going, seeing results and then last week fell on the ice and strained my ACL..... Out for at least another 2 weeks! Anyone have any idea what exercises I an…
