All, I would say that im in very good shape. 5'7" 155lbs Moderate abs but not rock hard . My last half marathon time was 1 hour 29 minutes (although this was in November of 2011). But i am a very good distance runner. Im at a point now where i want to lose body fat and gain muscle mass. It is a tricky thing to do. I…
How many of you have it? I know i do :) FYI I cant officially say the 2 words together because i got in troubel last time
This post is to discuss if you are down with the brown... ie have "jungle fever" ... i.e. down with dating outside of your race.
hahaha
Im just saying... I could use those extra calories to eat more
Hello, Been a member since last year, but just now starting to get active. Figured i would introduce myself. Im 25, work as a software engineer so i sit at a desk ALL DAY. One other issue is that I'm addicted to fast food :) Looking to lose about 10 lbs (mostly fat) and then i want to regain the weight (muscle). Easier…
