Please help me figure out how many calories are in this darn thing! I've gotten everything from 115 calories to 455 calories >:( For lunch I just had a delicious "Low Carb Roll" at the local sushi place near my work. Ingredients: -Spicy tuna -- about a 1/2 cup -Fake crab (very little of this), about 1/8 cup -Slice of…
A little frustrated-- MFP is saying my goal is 1200 calories a day and not to do less than that because I will go into starvation mode. I generally hit around 1150 to 1250 calories each day easily (and deliciously). However, my projected weight loss is less than a pound a week! Can that be right? Why so slow? I'm worried…