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Always getting sick after diet change.
It seems in the past 5 or so years, every time i try to change my eating habbits, i end up with extreme symptoms of the cold and flu. Ive been eating healthy for the past month, then last Monday, i woke up and started crying because of the ammount of pain i was in. A few hours after that I had a high fever, wasnt…
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Best time to weigh yourself?
Hello! I was wondering when is the best time to weigh in? I was planning on weighing myself once a week, but I have no idea when to do so. I have heard to do it the first thing in the morning (before you even goto the bathroom) then others tell me at night, then others tell me whenever! Also, when would the best day to…
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Hello! :)
Hey everyone, I just thought i would make a post in here to try and get some new friends! i currently have none, i started using this app yesterday and cant wait to get to know some people. So heres my story. I have always been over weight, but ive never had any medical problems from it, so i never thought of it as a…
