Hey guys! So basically, I'm a broke almost-freshman and I want to start exercising. I don't have a way to get to the gym, so it has to be in-home, and I have no money. I've seen some workouts on YouTube but I don't know if they're okay to do or if they're unhealthy or something? My goal is to build core and upper body…
Hi everyone! So this is me: I was anorexic, recovered and stayed at a stable healthy weight for a few years before unhealthy eating made me gain some unwelcome weight. Then I cycled between heavy restricting and binging as a result of the restricting. I only gained more weight, and it was hard on my mind and body. I'm done…
