I have only been at it a little over 2 weeks and my second weigh in I lost one pound. Im feeling discouraged because I was working out two times a day more then my first week.. Now im happy that I lost but i really want to lose in my waist line and it just continues to stay the same!! Any suggestions on exercises or food…
Is anyone juicing out there along with their diet??? I love to juice for a snack and is wondering what anyones thoughts on juicing are
How do I know how many calories I burned in Jillian Michaels 30 day shed level 2 or in T25? I dont know how to track it on here
Hey Guys just poppin in to say HELLO and tell you im new!! Any suggestions are greatly appreciated!