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depo shot weight loss help
I finally stopped getting the depo shot after i gained 30 pounds, in 3 months.If anyone else was on the depo shot and has weight loss sucess stories please tell me your secrets so i can get my weight back down! Seems no matter what I try nothing was working. The Dr. said it might take a year to loose what I gained, but its…
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tips for helping drink water
I'm not big on drinking water, so i need some tips to help me do this. I use the Mio energy (green bottle) any other good add-ins you would recommend or tips would be helpful. thanks :)
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xbox and wii
If anyone knows of any great "get fit" games for the xbox or will please let me know. I have zumba for the wii as well as wii fit plus. only game so far for the xbox is the old sports game with bowling on it. Can't remember the name. Thanks and have a great day all
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Good morning from orlando fl
I there I'm new to MFP. Looking for some new friends and motivators. After going on the depo-provera shot I gained a lot of weight and I'm ready to say good bye to every last pound!