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Ok, ladies... I have big legs...
Hehehe...sounds funny, I know. But, for as long as I can remember, I've always had large calves. Even when I gained weight, I had (and still do have) A LOT of muscle in my calves. Not complaining; I'd rather it be muscle than fat, however, I'm also relatively short. I'm 5'2''. I love boots, however, finding any boots that…
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Heart Rate Monitors; necessary?
I notice that a lot of people in the gym, and on here, use heart rate monitors quite often. I was just curious as to how well these worked for those of you who do have and use them and are they more accurate/better to use versus something like a treadmill calculator? I'm sure it would also come in handy for exercises that…
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Eating all of your exercise calories back?
I know that it's better to eat at least a portion of your exercise calories back. I already do that, by at least half, if not more. I was just wondering if it's necessary to eat ALL of the exercise calories back. I actually aim to have a decent amount left over at the end of the day. Curious on what others may think or…
