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Anyone has "low thyroid" ?
Hi everyone!! I was diagnosed with low thyroid about 1.5 years ago. It does not bother my life much but it does bother my fitness plan. I can hardly lose any weight!! I want to know if I'm alone or not at my fitness pal ?
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is it okay if I eat too much sugar from FRUITS ?
I love fruits. Usually I eat an apple a day, then another fruit, eg: Peach or Berries. I feel these are usually okay, but I love bananas too~~ So since I used MFP, I found out whenever I eat a banana as an extra treat, it will show that I eat 1 or 2 g more sugar than I'm supposed to eat... I read that fruit sugar is okay,…
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Worried about Skin Cancer
Hi Everyone, I have had some dark spots on the bridge of my left foot. There are 4, and 2 of them are very clear edge, separated, while the other 2 are connected to each other, they are almost between my 4th toe and Pinky. The color is NOT Black (like Melanoma), they are brown. I have been running almost everyday in sun…