-
I'm really freakin hungry.....GRRR
So I'm just venting here...I'm really hungry. It's only day three and I know that I need to get used to just not feeling full at this time as I am used to the opposite....I went to the store and bought all the makings for a lactose free smoothie...but instead I'm opting for 3 Miller Lites as I still have 270 calories left.…
-
Something just clicked...
So I'm on day three. I've never dieted in a healthy way in my entire life. I used to be bulemic for a very long time, like 8-10 years. It never worked as a weight loss tool, so I'm done with that for many reasons. I usually work out 3-4 times per week but I always ate like a pig. It's amazing how many calories I would…
-
Just Joined
Hello everyone! I just joined two days ago and am wondering about one thing I don't think I can avoid. That is, I enjoy wine and beer sometimes. If I factor in the calories and it's within my allowance for the day AND I do the exersize, will I still lose weight? Yesterday I had three glasses of wine with sushi. I checked…
