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Sugar reduction/weight loss
Hi, I have Been focusing on health and losing weight lst six months 30kg (66lb) down , still 10-15 kg to go. I am starting reducing my sugar. Want to cut out all added and work on my natural. Looking for friends for mutual support/accountability. Prefer snap or telegram or even messanger, any message service that is a bit…
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Sugar reduction - friends/support wanted
Hi, I am a 40 year old male. Been focusing on health and losing weight lst six months 30kg (66lb) down , still 10-15 kg to go. I am starting reducing my sugar. Want to cut out all added and work on my natural. Looking for friends for mutual support/accountability. Prefer snap or telegram or even messanger, bit more user…
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Exploring vegetarianism...looking for literature .
Hi, My daughter has not eaten any meat except for chicken for the past 12 months and has done "ok" with getting enough nutrition in her diet, although to be sustainable she needs to branch out with what she eats. She now feels she can no longer eat chicken, but is not very keen to broaden her horizons with what she eats. I…
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Male Kiwi. trying again. Looking for some mutual support/accountability.
Hi, I am back on here after an extended hiatus...few reasons, some genuine, most are probably just excuses, but sometimes that is not easy to admit. I am looking to connect with people looking for some mutual support and accountability. I am 39, have had some success losing weight and getting in shape in the past, but…
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Greetings from another Kiwi newbie
Hi There, new to MFP, about three weeks now and finding it great. Have also started Fitstar this week and finding that enjoyable. I have tried and lost weight in the past, but keeping it off has been the problem. I have quite an "all or nothing" personality, and in the past I have undertaken fitness programs thrown myself…
