I tried an aerial conditioning class recently because I'm interested in taking aerial classes, to see where I fall in perms of preparedness fitness-wise. I'm pretty good with on-the-ground things like push-ups, and am getting there on handstands, but found that my pull strength, like holding or pulling myself up on…
Hello from a longtime lurker - finally taking the plunge for accountability's sake and thought I'd get all up in these forums. After finally escaping the void of grad school I've been wanting to get back into something that allows me to be active but also learn, and have a purpose to working out. A few friends and I are…