Need to keep going 12st 12lbs and stuck goal 10st need support and ideas!!!!!
I have been trying to eat carefully since July this year, but have really got serious about things in the last 2-3mths. I joined a gym with a pool and started out doing 10 lengths that almost killed me, I'm now doing 60 to 100. I have been in the gym a few times but not doing much in there mostly walking fast and the cross…
