Need to keep going 12st 12lbs and stuck goal 10st need support and ideas!!!!!
Options

sc00bs1966
Posts: 11 Member
I have been trying to eat carefully since July this year, but have really got serious about things in the last 2-3mths. I joined a gym with a pool and started out doing 10 lengths that almost killed me, I'm now doing 60 to 100.
I have been in the gym a few times but not doing much in there mostly walking fast and the cross trainer for 10 mins.
I have got myself to 12st 12lbs now I was 14.11ish but for the past week and a half I am at a point where I have got stuck at 12st 12lbs.
I have had some days where I have eaten crap icecream, fish and chips and chocolate but on a weekend not in the week.
I really need some ideas on how to boost things and get the weight and inches dropping again.
Any ideas????
I have been in the gym a few times but not doing much in there mostly walking fast and the cross trainer for 10 mins.
I have got myself to 12st 12lbs now I was 14.11ish but for the past week and a half I am at a point where I have got stuck at 12st 12lbs.
I have had some days where I have eaten crap icecream, fish and chips and chocolate but on a weekend not in the week.
I really need some ideas on how to boost things and get the weight and inches dropping again.
Any ideas????
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions