New here/advice for hitting my carb macro
Hey y'all, first post here, I've used the iPhone app but never really realized that there was a message board system. I'm 6'1, 172 lbs, not in horrible shape(fast metabolism), but not as good as I could be. Anyways, I've started lifting again after being a lazy *kitten* for a few years. I was pretty athletic growing up and…
