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LipoBasics
Has anyone on here ever used LipoBasics? It is an all natural diet pill and I was just wondering if anyone has had good or bad reviews of it. Thanks
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Confused :(
Ok so I'm 5'10 and I weigh 203 lbs and my BMR is calculated as 1,750. My recommended calorie intake a day is 1200, and my calories burned is between 500 and 1000 a day. I eat at least 1200 calories a day, or more depending on the amount I have exercised that day. I never eat back all of my calories burned from exercise…
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How many calories is too many to burn in one day
So I was just wondering if you can burn too many calories in a single day. Thanks
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Calories on here
I was wondering if you were supposed to use all of the calories that they give you, even the additional ones that you get from exercising. I'm not seeing any changes and I was wondering if it was because I doing something wrong.
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Strength Training calories
Why dont calories burned during strenght training show up on here. You do burn calories while your doing strength training dont you?
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Alcohol and Soda
I live in WI and alcohol plays a huge role in everyday life here, especially since I am a college student. I was looking for advice on how to avoid it or if there is some alcohol that is better to drink than others. I think the biggest part of why I am not losing weight is alcohol and soda and I know the best thing to do…
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Im new here
I was wondering how you make your daily food and exercise public? I would like others feedback and I think they need to see that to give accurate feedback :smile:
