Gave myself a good laugh and a good surprise today!
On Monday 18/8/14 I started Jillian Michaels' 30 Day Shred. This past Sunday was my rest day. Today was my 7th day. Saturday and today when I did my workouts, I went through every single exercise without stopping and taking a break, I followed the more advanced moves instead of the easier ones, etc.. but by the time I…
