I know plateaus have been talked to death, but I am hoping for some specific answers. Since working out I've been really, really hungry and just craving food all the time. When I first started MFP I wasn't working out as much (just doing some light yoga and dance for 1hr), but logging religiously, and losing close to 2lbs…
Has anyone ever gotten this? I will casually say something in passing to friends and family that I'm fat and need to loss weight. Invariably I'll get the response: "Oh, Rinny, you don't have to lose weight." or "Please, you're not fat." I'm 5'6" and 218lbs. Even my doctor says I need to lose weight. The extra weight is…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…