Do any of you guys have off days where you allow yourself to eat whatever, but, you know, within reason? Once a week, twice a month, etc? How often do you allow yourself off days if you have em? Megs
I've decided that 1,380 calories is too few a day for me to start out with...i'm at 185 and want to eventually get down to 145. So I entered that as my goal weight and got 1,380 calories/day. I went to adjust my goal weight to 165 today and it still said I could only have 1,380 calories per day..anyone think this isn't…
