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twenty pounds so far
So, As of today, i have lost 4.5in off my waist, 4.5in off my hips, and 5in off my chest total weight lost: 20LBS total inches lost: 18 http://www.fitwatch.com/qkcalc/body-fat-percentage-calculator.php Your Body Fat Weight is: 48.03 lbs Your Muscle Mass is: 129.97 lbs Your Body Fat Percentage is: 26.98%…
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Past eating disorders. *triggering*
sooo.. back in high school i suffered a bout of ed. not hospitalization-85-lbs-dying anorexia. but hair-failling-out-vistion-blurry-dizzy-spells-almost-fainting bad. with the help of some amazing friends i recovered... or rather switched vices. and began secretly binging. so i went from a size 3..... to eventually a size…
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No Junk Food June Challenge
i know everyone on here is trying to eat healthy and make positive food choices. i have created a fb event to challenge myself and also my friends (and strangers) to see if we can go without junk food for the entire month of june. http://www.facebook.com/event.php?eid=226226890720760 feel free to join. :)
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changing hormones due to weightloss?
soo..i lost 10lbs. and somehow that told my body to let my hormones go bat **** crazy. please tell me, ladies, that after losing some weight it messed with your cycle and im not the only one.
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squash
my grandpa planted a bajillion squash plants and has given my family a trash bag full. i have no idea what to cook with them, any suggestions?
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negative food?
ive seen quite a few articles about negative foods apples ~ apricots ~ artichokes ~ asparagus ~ beet greens ~ beets ~ blackberries ~ blueberries ~ broccoli ~ Brussels sprouts ~ buffalo fish ~ cabbage ~ cantaloupe ~ carrots ~ cauliflower ~ Chinese cabbage ~ chives ~ clams ~ cod ~ cranberries ~ cucumbers ~ Damson plum ~…
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newbie
i feel a bit silly asking strangers to be my friends (im terribly antisocial in most cases) but i feel i need people to look up to and to support me on my journey from a chubby-checker (as my darling bff calls me) to a bombshell. i have a bit of support at home, but they support a rather unhealthy approach to weightloss…
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protien drinks
so...my cousin's husband works at a vitamin wold, and i was discussing my journey to hotness with him. he said i should get slow releasing protein and drink it before i go to bed. because it will release as i sleep and my body will feed off the protein instead of my muscle (because apparently since your body still needs to…
