-
Feeling too skinny when you get to goal weight?
Hi! I hit my goal weight recently and went on maintenance but i'm not happy. I am in a healthy range,i'm 5'3 and weigh 114,but i feel like i'm too skinny and i don't like the way i look,i just feel underweight regardless of what the BMI said. Did this happen to anyone else? Would gaining weight be a bad idea?
-
How to figure out your weight when the scale keeps jumping
I'm trying to figure out if my current diet and exercise plan are working or if i should cut down the calories. For the first 2 weeks the scale won't budge from 125,then it went to 126. I decided to give it a few more days before cutting calories,and weigh myself everyday at the same time to see if there's any change. It…
-
Skinny and flabby
Hi! I'm 21,5'3 and weigh 126. I always weighed about 115-118. I was very active in my daily routine so although i didn't exercise regularly or follow a restricted diet i always looked fit and toned. 2 years ago i started working at a desk job so i basically sit in a chair 12 hours a day and i'm not active at all. I know…
