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I just ordered a derma roller and have seen amazing results with it. I was wondering if anyone on here has used it and had before & afters or could give advice or their opinion on it.
I'm just wondering how many people are out there that are going through the same thing. At first after pregnancy I was dropping pound and after pound. I went from 207 (highest weight in my whole life)…
I just used a TDEE calculator and it said my TDEE is 1967 and my BMR is 1640. So do I deduct 500 calories off of my BMR making it 1140 to lose weight? Or am I doing this whole thing wrong? Because 114…
Heya! I'm looking for some supportive, helpful MFP buddies. I'd love it if anyone out there in the MFP world could be that. I'd like to support you and encourage you 100%. Add me if interested. (:
