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supplements
I need advice on the best pre workout please x
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Tired
I have a question I'm constantly exhausted drained I feel like complete crap I've been tested for everything it's all clear anyone any ideas or know anything that will give me that lift that buzz to get me going I even have to nap I'm that drained ... Help xx thanks xx
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only feeling full with a carb ?
Iead a lot a bout food and how things are bad for you so for a while I lived in fear of carbs but now I eat to many but does anyone else feel like only way they feel full is by va having a carb with your meal any tips or if anyone deals with this
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jawbone
I want to buy a jawbone but wonder if its worth it?? any comments please
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hey **wavesssss**
hey i'm Louise had a long journey I was 17 and half stone and lost 7 and lost the 7 and half stone and I've put back on so I was recommended this app by a customer in my work so hopefully works. I was just wondering if anyone has every use that jawbone up wrist thing and also how can you add people on this I really need…