-
Thank you Fred Kummerow
He sued (and won) the FDA when he was 99 years old! https://mobile.nytimes.com/2017/06/01/science/fred-kummerow-dead-biochemist-ban-trans-fatty-acids.html?_r=0&referer=http://m.facebook.com/ (But changing the feed of poultry to prevent rancidity in frozen meat worries me a little).
-
Gluten Intolerant Tests
My brother had a gluten test which came back negative but he is obviously having trouble with something. With 3 of us gluten intolerant in the family, I think the test result was wrong. He is continuing to eat gluten. He is a scientist and believes in the test results over his own experiences. Anyone else have trouble with…
-
Health Outcomes of Gluten Intolerance
This website from the UK described my situation exactly and because of it, I went to the doctor. https://www.coeliac.org.uk/coeliac-disease/associated-conditions-and-complications/lactose-intolerance/ I am older and now have low bone density which seems to be result of this. There is lots of other information on this site…
-
hair loss
I know it has been here before but I cannot find it. What is the solution to hair loss while dieting? Thanks
-
Water fasts or Fat fasts?
I am making my way through Dr Fung's videos. He recommends water fasts with bone broth for longer fasts. I have only fasted from dinner to dinner, not longer, so water fasts only. I have heard of fat fast elsewhere but I don't know what they are. Does anyone here? Has anyone tried them?
-
Chia seed pudding help please
I had a look and with high fibre, chia seeds mixed with almond milk or cream seem to be on a LCHF diet. I was looking for a dessert that would be OK for guests and us too. But I cannot seem to "get" the making of it. No matter what I do, the seeds become a lump at the bottom of whatever container I use and the liquid…
