hemlock91

Discussions

Feel like giving up
I have gained over 50 lbs over the past 5 years. I used to be around 125. Today I stood on the scale on an empty stomach and was at 179. I wish I could say it was due to pregnancy or something like that. But it is just because I have lost control over my eating and live a sedentary lifestyle. I don't like leaving the house…
Feeling low
I have been tracking my calories all throughout the day, including condiments, and making sure to measure and weigh my food. I will feel great throughout the day and am super on-track with my caloric goals. But then... the late night munchies kick in. Last night I had a bowl of cereal and two cookies! I wrecked my whole…