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Found my old measurements
I just found my measurements from 4/14/2009 when I joined Curves.... to date I've lost 18 inches and 21 pounds. And sadly... that wasn't at my heaviest. Weight: 157 inches lost: Waist - 5.25 Bust - 2 Abdomen (muffin top) - 3.25 Hips - 3 Thigh - 2.25 Calf - .75 Bicep - 1.25 Or maybe its 22.5 inches? thigh, calf, bicep are…
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Friends for my Mom
Hey guys, My mom just joined MFP about a week ago. I thought it'd be nice if she could get some supportive friends that have similar goals. She's in her 50s (I'm not going to give an exact age... she raised me better than that) and eventually wants to lose 50 lbs. She's set up several small 10lb goals and is only 1lb away…
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Feb 6th weigh in
Hey, I wasn't sure where you wanted us to post... CW: 136.2
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Macros
Hey guys, I know this is probably out there somewhere, but I'm at work and don't really have the time to look through all the boards... what is a good percentage for macros? (5'7", 137lbs trying to get to 130, mostly cardio, some weight training) Thanks guys.
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Day 5
I finally completed day 5!!! And its only been about 10 days since I started *blush*... There's just some days I can't make myself do it... what about you guys? What do you do or say to yourself to make yourself work out when you're just not feeling it?
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Knee Injury
Hey guys, I've done this about 5 times now in the last 10 years. This last time was at the gym a couple days ago. I was just wondering if anyone else has had this issue before and if you've had it checked out. Anatomically I'm sure this isn't what is happening, but it completely feels like my knee is dislocating. There's a…
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Need some motivational friends
Hello all. I've once again decided to use MFP and start getting back on track. Those blasted Holidays will really kill your healthy eating habits (not to mention moving to a new apartment during that time). Anywho... I'm 26, 5'7" and I'm currently 140 pounds. When I graduated from college in 2009 I was at my heaviest…
