Hi, Im Hiam. Im new to My Fitness Pal. Im 38 single mum of 3. Ive been overweight all my life, sometimes on and off diets but never really stuck to one more than a week. Never exercised much. But now Im serious and want to change the way I eat and move. I reached the heaviest Ive been a few months ago when I tried to quit…
Has anyone tried zumba for weight loss? I hear its a real good workout, I want to start next week , but it will be good to hear any success stories with zumba.