-
Is this a pain or is it just me?
I'm talking about entering all of this data, multiple times a day; is this a pain? I have to enter my breakfast at 07:00, I have to enter my meal at 10:00, I have to enter my lunch at 12:00, I have to enter my meal at 14:30, I have to enter my dinner at 18:00; plus enter any snacks I have throughout the day. What more is…
-
My Favorite Workout Drink
This is one of my favorite workout drinks and sometimes even for a snack. 1 cup Milk (1% ... or what milk you enjoy) 1 Banana 1/4 cup Orange Juice 1/4 cup Yogurt (Strawberry was my favorite) 1/2 cup Fruit (Strawberry again was my favorite) 1/2 - 1 cup ice Blend. Add more ice if you want thicker. Not only healthy but also…
-
Weight Lifting - myfitnesspal
I recently found this app and is very informative and easy to use. I am trying to implement my weight lifting program with this app but am finding some limitations. I have been lifting for over 13 years. I am currently doing a Dorian Yates' workout called "Blood & Guts". This type of workout puts your muscles at maximum…
