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Low Carb Letter to my Mom.
For the past 3 years, my mom has suffered from seizures. She has be diagnosed with Epilepsy but we don't know what is triggering her seizures just yet. A few weeks back she had a petit mal seizure, followed by a grand mal which made her heart not function correctly. The fluids her heart couldn't pump went to her lungs. If…
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3 days off Keto... Not liking it.
A few days ago I was so frustrated with the side effects of being in ketosis that I decided I wasn't going to do it anymore. I've battled with my weight my whole life. I used to weigh 287, when I graduated high school I lost 100lbs. Decided I was going to go back to what worked then... But 3 days off, and I feel so bloated…
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3 days off keto... no bueno
A few days ago I was so frustrated with the side effects of being in ketosis that I decided I wasn't going to do it anymore. I've battled with my weight my whole life. I used to weigh 287, when I graduated high school I lost 100lbs. Decided I was going to go back to what worked then... But 3 days off, and I feel so bloated…
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chapped lips?
Anyone had issues with chapped lips as a symptom of keto? my lips have been dry in the corners, and now starting on my lips too, been getting worse and worse over past few weeks. I didn't think until tonight that it could be from keto... I must say the side effects are kind of bringing me down. I've had muscle cramps,…
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Bulllet Proof Coffee made Huffington Post
http://www.huffingtonpost.com/2014/09/22/butter-in-coffee-bulletproof_n_5851456.html I still can't bring myself to try this!
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Newbie & LOVING IT!
Hey all! I've been on the LCHF lifestyle for about a three weeks solid now. I can tell a HUGE difference in the way I feel. More energy, clothes fitting better, overall I just feel better!! Feel free to leave any tips, or share what you find successful. I need all the help I can get! I've been reading blogs left & right,…
