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Oh My-Niscus! (meniscus... lol)
I think I tore my meniscus doing squats, which is not the I'mroblem. Well not why I'm on this post. (I'm R.I.C.E'ing my injury back to health.) I NEED HELP finding a workout or excersises that won't aggravate my knee. Maybe something sitting. PROBLEM IS, what I've seen won't get me to "sweat mode". What can I do. I'm…
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Oh My-Niscus! (meniscus... lol)
I think I tore my meniscus doing squats, which is not the problem. Well not why I'm on this post. (I'm R.I.C.E'ing my injury back to health.) I NEED HELP finding a workout or excersises that won't aggravate my knee. Maybe something sitting. PROBLEM IS, what I've seen won't get me to "sweat mode". What can I do. I'm…
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Making progress!
Hiya! Neique here (pronounced Neek). I've been on MFP for about 2 months. Figured out as long as I do "my" job, it does its. Lol Having success but I bet it would be a lot more fun and gratifying if I could have friends to share the moments and milestones with. If you have enough energy to cheer for another, add me as a…
