Techneique

Cleaned up? Surgery? Omd... I was already having issues dealing/excersicing with sciatica. Now this. :'(

Thank you all. I self diagnosed (according to the sysymptoms and pain I have) via 4 different sites. They pretty much said the same tthing. I will however, go to the doc as soon as I can. I didn't realize I had done major damage. Just thought I had strained it. Will also take the advice to modify intake of food. All of…

I'm just starting, but I'm ready for a friend or two so I don't feel so alone.